Our 5 Pillars to Health and Wellbeing

We can think of wellbeing as “a state in which a person is able to realise their potential, cope with normal stresses and contribute to their household, community and workplace” (Schirmer, 2014). We know intuitively that spending time in outdoor natural environments is good for us ...it just feels good.

 All our programs focus on known ‘pathways’ to improve wellbeing through positive nature-based activities.